{"id":493,"global_id":"www.mangala.at\/home?id=493","global_id_lineage":["www.mangala.at\/home?id=493"],"author":"1","status":"publish","date":"2025-08-29 16:17:29","date_utc":"2025-08-29 14:17:29","modified":"2025-08-29 16:18:24","modified_utc":"2025-08-29 14:18:24","url":"https:\/\/www.mangala.at\/home\/?tribe_events=493","rest_url":"https:\/\/www.mangala.at\/home\/index.php?rest_route=\/tribe\/events\/v1\/events\/493","title":"Ganzheitliches Yoga mit Christina","description":"<h3>Ganzheitliches Yoga mit Christina<\/h3>\n<p>Tauche ein in die Welt des ganzheitlichen Yoga mit Christina und erlebe, wie K\u00f6rper, Geist und Seele in Einklang gebracht werden.<\/p>\n<h4><strong>Was dich erwartet:<\/strong><\/h4>\n<ul>\n<li><strong>Ganzheitliche Praxis<\/strong>: In dieser Sitzung vereinen wir verschiedene Yoga-Stile, die dir helfen, k\u00f6rperliche Flexibilit\u00e4t, geistige Klarheit und emotionale Balance zu erreichen.<\/li>\n<li><strong>Fachkundige Anleitung<\/strong>: Christina unterst\u00fctzt dich mit ihrer umfangreichen Erfahrung und ihrem einf\u00fchlsamen Ansatz, damit du das Beste aus deiner Yoga-Praxis herausholen kannst.<\/li>\n<\/ul>\n<h4><strong>Ausstattung:<\/strong><\/h4>\n<p>Alles, was du f\u00fcr eine angenehme Yoga-Stunde brauchst, ist bereits vor Ort:<\/p>\n<ul>\n<li><strong>Yogamatten<\/strong>: F\u00fcr eine stabile und sichere Basis.<\/li>\n<li><strong>Decken<\/strong>: F\u00fcr zus\u00e4tzliche W\u00e4rme und Komfort w\u00e4hrend der Entspannung.<\/li>\n<li><strong>Meditationskissen<\/strong>: F\u00fcr eine bequeme Sitzhaltung w\u00e4hrend der meditativen \u00dcbungen.<\/li>\n<\/ul>\n<h4><strong>F\u00fcr wen ist dieser Kurs geeignet?<\/strong><\/h4>\n<p>Der Workshop ist f\u00fcr alle Yoga-Levels geeignet, von Einsteigern bis zu Fortgeschrittenen. Jeder ist willkommen, unabh\u00e4ngig von bisherigen Yoga-Erfahrungen.<\/p>\n<p>Bitte bringe bequeme Kleidung mit, die dir gen\u00fcgend Bewegungsfreiheit bietet. Getr\u00e4nke und kleine Snacks werden ebenfalls bereitgestellt.<\/p>","excerpt":"","slug":"493","image":{"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04.jpg","id":416,"extension":"jpg","width":1136,"height":1600,"filesize":209782,"sizes":{"medium":{"width":213,"height":300,"mime-type":"image\/jpeg","filesize":14430,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-213x300.jpg"},"large":{"width":727,"height":1024,"mime-type":"image\/jpeg","filesize":101907,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-727x1024.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":6323,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-150x150.jpg"},"medium_large":{"width":768,"height":1082,"mime-type":"image\/jpeg","filesize":113100,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-768x1082.jpg"},"1536x1536":{"width":1091,"height":1536,"mime-type":"image\/jpeg","filesize":199941,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-1091x1536.jpg"},"yoga-coach-featured-image":{"width":1136,"height":1200,"mime-type":"image\/jpeg","filesize":179165,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-1136x1200.jpg"},"yoga-coach-thumbnail-avatar":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":3390,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-100x100.jpg"},"yoga-studio-featured-image":{"width":1136,"height":1200,"mime-type":"image\/jpeg","filesize":179165,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-1136x1200.jpg"},"yoga-studio-thumbnail-avatar":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":3390,"url":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04-100x100.jpg"}}},"all_day":false,"start_date":"2025-12-04 18:00:00","start_date_details":{"year":"2025","month":"12","day":"04","hour":"18","minutes":"00","seconds":"00"},"end_date":"2025-12-04 19:15:00","end_date_details":{"year":"2025","month":"12","day":"04","hour":"19","minutes":"15","seconds":"00"},"utc_start_date":"2025-12-04 17:00:00","utc_start_date_details":{"year":"2025","month":"12","day":"04","hour":"17","minutes":"00","seconds":"00"},"utc_end_date":"2025-12-04 18:15:00","utc_end_date_details":{"year":"2025","month":"12","day":"04","hour":"18","minutes":"15","seconds":"00"},"timezone":"Europe\/Vienna","timezone_abbr":"CET","cost":"\u20ac15","cost_details":{"currency_symbol":"\u20ac","currency_code":"EUR","currency_position":"prefix","values":["15"]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Yoga","slug":"yoga","term_group":0,"term_taxonomy_id":4,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":54,"filter":"raw","id":4,"urls":{"self":"https:\/\/www.mangala.at\/home\/index.php?rest_route=\/tribe\/events\/v1\/categories\/4","collection":"https:\/\/www.mangala.at\/home\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":78,"author":"1","status":"publish","date":"2025-01-25 10:33:08","date_utc":"2025-01-25 09:33:08","modified":"2025-01-25 10:33:08","modified_utc":"2025-01-25 09:33:08","url":"https:\/\/www.mangala.at\/home\/?tribe_venue=mangala-2","venue":"Mangala","slug":"mangala-2","address":"Prettachstra\u00dfe 49","city":"Leoben","country":"Austria","province":"Steiermark","state":"Steiermark","zip":"8700","stateprovince":"Steiermark","json_ld":{"@type":"Place","name":"Mangala","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Prettachstra\u00dfe 49","addressLocality":"Leoben","addressRegion":"Steiermark","postalCode":"8700","addressCountry":"Austria"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"www.mangala.at\/home?id=78","global_id_lineage":["www.mangala.at\/home?id=78"]},"organizer":[{"id":215,"author":"1","status":"publish","date":"2025-02-02 20:00:23","date_utc":"2025-02-02 19:00:23","modified":"2025-02-02 20:00:23","modified_utc":"2025-02-02 19:00:23","url":"https:\/\/www.mangala.at\/home\/?tribe_organizer=christina-sperl","organizer":"Christina Sperl","slug":"christina-sperl","phone":"06506013222","json_ld":{"@type":"Person","name":"Christina Sperl","description":"","url":"","telephone":"06506013222","email":"","sameAs":""},"global_id":"www.mangala.at\/home?id=215","global_id_lineage":["www.mangala.at\/home?id=215"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Ganzheitliches Yoga mit Christina","description":"&lt;p&gt;Ganzheitliches Yoga mit Christina Tauche ein in die Welt des ganzheitlichen Yoga mit Christina und erlebe, wie K\u00f6rper, Geist und Seele in Einklang gebracht werden. Was dich erwartet: Ganzheitliche Praxis: [&hellip;]&lt;\/p&gt;\\n","image":"https:\/\/www.mangala.at\/home\/wp-content\/uploads\/2025\/02\/PHOTO-2025-07-29-13-29-04.jpg","url":"https:\/\/www.mangala.at\/home\/?tribe_events=493","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2025-12-04T18:00:00+01:00","endDate":"2025-12-04T19:15:00+01:00","location":{"@type":"Place","name":"Mangala","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Prettachstra\u00dfe 49","addressLocality":"Leoben","addressRegion":"Steiermark","postalCode":"8700","addressCountry":"Austria"},"telephone":"","sameAs":""},"organizer":{"@type":"Person","name":"Christina Sperl","description":"","url":"","telephone":"06506013222","email":"","sameAs":""},"offers":{"@type":"Offer","price":"15","priceCurrency":"EUR","url":"https:\/\/www.mangala.at\/home\/?tribe_events=493","category":"primary","availability":"inStock","validFrom":"2026-08-29T20:25:00+00:00"},"performer":"Organization"}}